Description of Interpersonal Psychotherapy:
    Interpersonal psychotherapy provides a well documented form of psychotherapy that involves improving  the quality and satisfaction derived from a client's relationship experience.  Interpersonal psychotherapy has a rich history that includes elements of object relations, attachment and family systems theories, combined with cognitive behavioral therapy techniques, to facilitate the clinical exploration and development of interpersonal satisfaction. The quality and success of an individual's relationships with others significantly impacts mood and self-esteem. Interpersonal therapy can be conducted through a time limited, standardized protocol that involves assessing relationship themes, developing insight regarding relationship needs and deficits, and using the client-therapist relationship as an intervention tool.  Interpersonal psychotherapy enjoys empirical support as an effective intervention for depression,  social anxiety, bulimia and other forms of psychological distress. This web site is designed to provide access to additional resources for those interested in this therapy.